Don’t let life get you down

Sometimes stress can be overbearing. For the past two weeks I’ve been stressing over a test I had to take today. It has consumed my mind constantly and I’ve been waiting to get it over with. After taking the test and passing my car broke down while I was driving a friend home. So I had to get it towed and find an auto-shop down here in Charleston. Then I had to call friends and see who would drive through the insane traffic to get us. After I got home my wisdom teeth started hurting – something I should have taken care of a few weeks ago. Unfortunately I don’t have a car or any friends with Advil. Tomorrow I’m going to have to walk to work and leave 30 minutes early.

However, none of this is getting me down. This is part of life, and as Osho teaches, we should accept life as it comes to us. Yes, everything is unfortunate. However, I’m happy that there are so many gracious people around me to help when it gets difficult. I’m grateful for everything right now. Sometimes life is difficult and stress is overbearing – but when we struggle against what’s happening, we suffer.

I do this by accepting what’s happening and removing the extra or the interpretations. “My car broke down today” instead of “my stupid car broke” or “this would happen to me“. I could label things as good and bad but instead I choose just to feel it without the label. Inside that feeling I don’t feel good or bad, it just is what happened.

Sometimes stress is overbearing and we’re blindsided by the things that life throws at us. Sometimes it’s okay and sometimes we breakdown. It’s important to let life just flow. It happened and I’ve moved on. I’m here now. That’s all the world has to offer us, deal with the situation at hand and let go of it.

163/365

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