Tonight I don’t have the energy to write. I just meditayed for the last half an hour to clear my mind. Hopefully through doing this I can be more beneficial to all life and help spread kindness. Clearing my mind should be much more easy than it actually is. Perhaps through longer mediation and through more of it I’ll become more at peace. I can already see many of the ways that meditation has improved my life and the lessons that I’ve learned. Today a guy said, why do you make me angry, to another man. Immediately my mind said, you make yourself feel angry, no one makes you feel anything. This is how I know these lessons are sticking in my head.


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